Roasted Squash Seeds Recipe
Roasted Squash Seeds Recipe
Roasted Squash Seeds have a crunchy texture and nutty taste. They are easy to make and can be enjoyed as a snack, appetizer or garnish.
Roasted Squash Seeds Recipe
Roasted Squash Seeds Recipe
Roasted Squash Seeds have a crunchy texture and nutty taste. They are easy to make and can be enjoyed as a snack, appetizer or garnish.
Recipe byReese Amorosi
Servings Prep Time
2 10 minutes
Cook Time Passive Time
15minutes 1hour
Servings Prep Time
2 10 minutes
Cook Time Passive Time
15minutes 1hour
Ingredients
Instructions
  1. Pre-heat oven to 275F (135C).
  2. Remove the seeds from the squash and place in a colander. Rinse them and separate them from any remaining pulp. Pat the seeds dry with a paper towel, then spread them in a single layer (this keeps them from sticking together) on a dry towel or drying screen. Let them air dry for an hour or more.
  3. Put the dry seeds in a bowl, then add the olive oil and stir until the seeds are evenly coated. Add the salt and/or your preferred seasoning and toss until well mixed.
  4. Place seeds on a baking pan lined with parchment paper, foil or a reusable baking mat, once again being careful to arrange them in a single layer.
  5. Bake for 10-15 minutes until they start to brown. You may hear a few seeds pop; that is okay. BUT, do not leave these seeds unattended in the oven; once they start to brown they cook very quickly and could easily burn.
  6. Remove from heat, serve when cool. Store in an airtight container for up to a week.